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The mission for our research
The mission for our research
Our mission is to explore the benefits of yoga for the population with Down Syndrome, focusing on enhancing balance and coordination. In doing this research and analysis, our hope is to reveal the ways that yoga can improve the motor skills and stability of this population.
We are offering a free Balance and Coordination Yoga Class for all Individuals with Down Syndrome.
We are offering a free Balance and Coordination Yoga Class for all Individuals with Down Syndrome.
Classes will be offered in person and online via ZOOM and asynchronous videos posted to our website.
Classes will be offered in person and online via ZOOM and asynchronous videos posted to our website.
Classes will run in 30 minute sessions once a week for 6 weeks.
Classes will run in 30 minute sessions once a week for 6 weeks.
Caregivers are welcome to attend and participate in the classes.
Caregivers are welcome to attend and participate in the classes.
We are looking for individuals of all ages and all levels of fitness.
We are looking for individuals of all ages and all levels of fitness.
Location: TBD
Location: TBD
Time and Date: TBD
Questions?
Questions?
contact: steadymovesyoga@gmail.com
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